Rediscover Your Spark
12-Week Private Training Series
Personal training designed specifically for women navigating breast cancer, with every program tailored to your unique medical history, recovery needs, and goals.
SELECT YOUR PACKAGE
Includes:
Comprehensive fitness evaluations
Customized exercise programming
Lymphatic drainage exercises and breathwork
Strength, mobility, and flexibility training
Posture and muscle imbalance correction
Guided support to help combat fatigue and rebuild confidence
Sessions are up to 45 minutes in length and are adapted to your recovery, energy levels, and range of motion — helping you safely return to movement at your own pace.
Optional Support Upgrade
Weekly Accountability and Support Calls with Jen
$300
Add 10 weekly 15-minute check-in calls for personalized guidance, encouragement, and support throughout your program.
These calls provide added support and accountability between sessions — giving you space to ask questions, review exercises, and stay on track while bridging the gap between your 1:1 sessions.
Selected Program
Small Group
Healing Collective
Shared therapeutic sessions for a small group of women. Focuses on collective strength, mobility, and community support in a safe environment.
Limited to 4-6 participants
Shared therapeutic guidance
Community motivation & support
Standardized wellness protocol
